Josh Kuntzman 21:44 row
5,007m
Meters
21:44.5
Time
2:10.2
Pace
306
Calories
173
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 120 |
October 08, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,007m | 2:10.2 | 158 | 844 | 22 | 173 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 172 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 183 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 174 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 202 |
| 21:44.5 | 436m | 1:59.8 | 203 | 999 | 28 | 136 |
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Workout Graph
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