Josh Kuntzman 1:00:00 row
13,565
Meters
1:00:00.0
Time
2:12.6
Pace
823
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 119 |
October 09, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,565 | 2:12.6 | 150 | 815 | 823 | 21 | 167 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 121 | 20 | 147 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 22 | 156 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 137 | 22 | 167 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 797 | 136 | 21 | 174 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 22 | 177 |
| 1:00:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 24 | 182 |
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Workout Graph
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