Josh Kuntzman 1:00:00 row
13,844
Meters
1:00:00.0
Time
2:10.0
Pace
857
Calories
181
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 117 |
October 20, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,844 | 2:10.0 | 159 | 857 | 857 | 21 | 181 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 23 | 175 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 822 | 137 | 20 | 192 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 18 | 177 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 18 | 174 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 23 | 179 |
| 1:00:00.0 | 2,471 | 2:01.4 | 196 | 972 | 162 | 28 | 193 |
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Workout Graph
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