Josh Kuntzman 7:13 row
685m
Meters
7:13.8
Time
5:16.6
Pace
67
Calories
165
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 8 |
| Stroke Count | 61 |
| Drag Factor | 112 |
October 20, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 685m | 5:16.6 | 11 | 337 | 8 | 165 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 18 | 163 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 13 | 166 |
| 6:00.0 | ||||||
| 7:13.8 | 166 |
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