Josh Kuntzman 30:01 row
6,974m
Meters
30:01.0
Time
2:09.1
Pace
430
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 113 |
October 22, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,974m | 2:09.1 | 163 | 859 | 21 | 174 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 157 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 | 169 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 26 | 186 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 186 |
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Workout Graph
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