Josh Kuntzman 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 119 |
November 03, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
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