Josh Kuntzman 4:00 row
943m
Meters
4:00.0
Time
2:07.2
Pace
58
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 116 |
November 05, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.