Josh Kuntzman 4:00 row
990m
Meters
4:00.0
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 115 |
November 05, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 25 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
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