Josh Kuntzman v250m/1:26r...2 row
500m
Meters
1:44.6
Time
1:44.6
Pace
38
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 529m |
| Overall Time | 3:21.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 119 |
November 12, 2020 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 35 | |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 35 | |
| r: 1:26 | 16m | |||||
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 35 | |
| r: 0:11 | 13m | |||||
| r29m |
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Workout Graph
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