Josh Kuntzman 21097m row
21,097
Meters
1:42:10.4
Time
2:25.2
Pace
1194
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 2193 |
| Drag Factor | 120 |
November 13, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:10.4 | 21,097 | 2:25.2 | 114 | 692 | 1194 | 21 | 139 |
| 22:11.6 | 5,000 | 2:13.1 | 148 | 810 | 299 | 25 | 131 |
| 22:26.1 | 10,000 | 2:14.6 | 143 | 793 | 297 | 24 | 181 |
| 24:05.1 | 15,000 | 2:24.5 | 116 | 699 | 280 | 20 | 130 |
| 27:35.7 | 20,000 | 2:45.5 | 77 | 565 | 261 | 19 | 120 |
| 5:51.7 | 21,097 | 2:40.3 | 85 | 592 | 57 | 18 | 135 |
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Workout Graph
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