Josh Kuntzman 21097m row
21,097m
Meters
1:36:51.8
Time
2:17.7
Pace
1239
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 2123 |
| Drag Factor | 115 |
November 15, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:51.8 | 21,097m | 2:17.7 | 134 | 760 | 22 | 168 |
| 23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 20 | 181 |
| 23:29.0 | 10,000m | 2:20.9 | 125 | 730 | 23 | 145 |
| 23:46.1 | 15,000m | 2:22.6 | 121 | 715 | 21 | 168 |
| 21:35.9 | 20,000m | 2:09.5 | 161 | 853 | 24 | 170 |
| 4:30.8 | 21,097m | 2:03.4 | 186 | 940 | 23 | 179 |
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Workout Graph
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