Josh Kuntzman 21097m row
21,097m
Meters
1:37:30.3
Time
2:18.6
Pace
1225
Calories
143
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 19 |
Stroke Count | 1908 |
Drag Factor | 118 |
November 16, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:30.3 | 21,097m | 2:18.6 | 131 | 751 | 19 | 143 |
23:27.3 | 5,000m | 2:20.7 | 126 | 732 | 19 | 138 |
22:49.6 | 10,000m | 2:16.9 | 136 | 768 | 19 | 144 |
23:11.0 | 15,000m | 2:19.1 | 130 | 747 | 19 | 136 |
23:08.4 | 20,000m | 2:18.8 | 131 | 750 | 20 | 143 |
4:54.0 | 21,097m | 2:14.0 | 145 | 800 | 22 | 157 |
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Workout Graph
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