Josh Kuntzman 21097m row
21,097m
Meters
1:29:45.8
Time
2:07.6
Pace
1319
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 2034 |
| Drag Factor | 123 |
November 18, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:45.8 | 21,097m | 2:07.6 | 168 | 879 | 22 | 173 |
| 18:06.7 | 4,000m | 2:15.8 | 140 | 780 | 22 | 158 |
| 17:30.8 | 8,000m | 2:11.3 | 154 | 831 | 22 | 160 |
| 17:17.7 | 12,000m | 2:09.7 | 160 | 851 | 20 | 174 |
| 16:34.7 | 16,000m | 2:04.3 | 182 | 926 | 23 | 181 |
| 16:03.9 | 20,000m | 2:00.4 | 200 | 988 | 25 | 183 |
| 4:12.0 | 21,097m | 1:54.8 | 231 | 1094 | 30 | 185 |
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Workout Graph
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