Josh Kuntzman 21097m row
21,097m
Meters
1:35:29.7
Time
2:15.7
Pace
1269
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 2027 |
| Drag Factor | 120 |
November 20, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:29.7 | 21,097m | 2:15.7 | 140 | 781 | 21 | 164 |
| 19:11.6 | 4,000m | 2:23.9 | 117 | 703 | 15 | 147 |
| 16:29.5 | 8,000m | 2:03.6 | 185 | 936 | 25 | 185 |
| 17:02.2 | 12,000m | 2:07.7 | 168 | 877 | 24 | 169 |
| 17:59.0 | 16,000m | 2:14.8 | 143 | 790 | 21 | 154 |
| 19:51.1 | 20,000m | 2:28.8 | 106 | 664 | 21 | 171 |
| 4:56.5 | 21,097m | 2:15.1 | 142 | 788 | 22 | 160 |
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Workout Graph
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