Josh Kuntzman 21097m row
21,097m
Meters
1:32:45.8
Time
2:11.9
Pace
1281
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1869 |
| Drag Factor | 118 |
November 22, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:45.8 | 21,097m | 2:11.9 | 152 | 824 | 20 | 162 |
| 17:56.6 | 4,000m | 2:14.5 | 144 | 794 | 21 | 145 |
| 17:45.4 | 8,000m | 2:13.1 | 148 | 809 | 21 | 147 |
| 17:54.2 | 12,000m | 2:14.2 | 145 | 797 | 19 | 155 |
| 17:37.0 | 16,000m | 2:12.1 | 152 | 822 | 19 | 168 |
| 17:09.5 | 20,000m | 2:08.6 | 164 | 865 | 21 | 174 |
| 4:23.1 | 21,097m | 1:59.9 | 203 | 998 | 19 | 184 |
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Workout Graph
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