Josh Kuntzman 21097m row
21,097m
Meters
1:37:36.4
Time
2:18.7
Pace
1229
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1907 |
| Drag Factor | 121 |
November 24, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:36.4 | 21,097m | 2:18.7 | 131 | 750 | 19 | 139 |
| 18:55.3 | 4,000m | 2:21.9 | 122 | 721 | 20 | 126 |
| 18:24.1 | 8,000m | 2:18.0 | 133 | 758 | 20 | 138 |
| 18:41.8 | 12,000m | 2:20.2 | 127 | 736 | 19 | 128 |
| 18:39.1 | 16,000m | 2:19.8 | 128 | 740 | 20 | 134 |
| 18:14.0 | 20,000m | 2:16.7 | 137 | 771 | 19 | 149 |
| 4:42.2 | 21,097m | 2:08.6 | 164 | 866 | 20 | 164 |
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Workout Graph
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