Josh Kuntzman 21097m row
21,097m
Meters
1:31:57.6
Time
2:10.7
Pace
1285
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1865 |
| Drag Factor | 120 |
November 28, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:57.6 | 21,097m | 2:10.7 | 157 | 838 | 20 |
| 18:29.2 | 4,000m | 2:18.6 | 131 | 751 | 20 |
| 17:47.3 | 8,000m | 2:13.4 | 147 | 807 | 20 |
| 17:17.3 | 12,000m | 2:09.6 | 161 | 852 | 20 |
| 16:59.2 | 16,000m | 2:07.4 | 169 | 882 | 20 |
| 16:58.4 | 20,000m | 2:07.3 | 170 | 883 | 21 |
| 4:26.3 | 21,097m | 2:01.3 | 196 | 973 | 20 |
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