Josh Kuntzman 21097m row
21,097m
Meters
1:32:52.9
Time
2:12.0
Pace
1276
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 1841 |
| Drag Factor | 115 |
November 30, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:52.9 | 21,097m | 2:12.0 | 152 | 822 | 19 | 161 |
| 17:59.6 | 4,000m | 2:14.9 | 142 | 790 | 20 | 140 |
| 17:47.8 | 8,000m | 2:13.4 | 147 | 806 | 20 | 147 |
| 18:15.7 | 12,000m | 2:16.9 | 136 | 768 | 19 | 149 |
| 17:42.2 | 16,000m | 2:12.7 | 150 | 814 | 19 | 160 |
| 16:54.1 | 20,000m | 2:06.7 | 172 | 891 | 19 | 181 |
| 4:13.6 | 21,097m | 1:55.5 | 227 | 1079 | 28 | 191 |
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Workout Graph
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