Josh Kuntzman v500m/r...4 row
2,000m
Meters
7:38.9
Time
1:54.7
Pace
138
Calories
188
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:38.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 123 |
January 17, 2021 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 26 | 188 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 24 | 184 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | 188 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 31 | 189 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 | 191 |
| r0m |
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Workout Graph
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