Josh Kuntzman 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
70
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 118 |
January 25, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 165 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 151 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | ||
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 169 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 167 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 174 |
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Workout Graph
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