Josh Kuntzman 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
63
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 123 |
February 01, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 160 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 157 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 160 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 160 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 155 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 168 |
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Workout Graph
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