Josh Kuntzman 4:00 row
867m
Meters
4:00.0
Time
2:18.4
Pace
48
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 118 |
February 08, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 19 | 143 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 139 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 142 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 139 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 154 |
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Workout Graph
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