Josh Kuntzman 15:40 row
3,502m
Meters
15:40.3
Time
2:14.2
Pace
206
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 118 |
February 19, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.3 | 3,502m | 2:14.2 | 145 | 797 | 21 | 166 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 156 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 167 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 182 |
| 15:40.3 | 159m | 2:06.7 | 172 | 891 | 21 | 159 |
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