Josh Kuntzman 10:00 row
2,189m
Meters
10:00.9
Time
2:17.2
Pace
127
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 120 |
February 21, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,189m | 2:17.2 | 135 | 765 | 19 | 159 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 153 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 162 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 162 |
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