Josh Kuntzman 5000m row
5,000m
Meters
21:31.9
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 116 |
March 04, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 20 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 20 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 21 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 21 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 21 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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