Josh Kuntzman 5000m row
5,000m
Meters
21:12.6
Time
2:07.2
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 116 |
March 05, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 5,000m | 2:07.2 | 170 | 884 | 20 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 21 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 21 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 21 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 19 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.