Josh Kuntzman 24:56 row
5,020m
Meters
24:56.2
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
| Drag Factor | 114 |
March 21, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,020m | 2:29.0 | 106 | 663 | 16 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 16 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 16 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 24:56.2 | 1,062m | 2:19.4 | 129 | 744 | 17 |
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Workout Graph
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