Josh Kuntzman 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 123 |
April 03, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 18 | 141 |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 20 | 125 |
| 1:06.3 | 500m | 2:12.6 | 150 | 816 | 19 | 142 |
| 1:05.4 | 750m | 2:10.8 | 156 | 838 | 18 | 147 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 17 | 150 |
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Workout Graph
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