Josh Kuntzman 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
57
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 115 |
April 07, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 | 139 |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 21 | 118 |
| 1:13.3 | 500m | 2:26.6 | 111 | 682 | 24 | 145 |
| 1:06.6 | 750m | 2:13.2 | 148 | 809 | 21 | 142 |
| 1:01.5 | 1,000m | 2:03.0 | 188 | 947 | 24 | 154 |
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Workout Graph
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