Josh Kuntzman 8000m row
8,000m
Meters
35:32.4
Time
2:13.2
Pace
477
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 118 |
April 08, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.4 | 8,000m | 2:13.2 | 148 | 808 | 21 | 150 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 23 | 133 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 22 | 142 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 22 | 146 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 22 | 159 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 22 | 162 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 22 | 156 |
| 4:55.7 | 7,000m | 2:27.8 | 108 | 672 | 20 | 138 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 22 | 168 |
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Workout Graph
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