Josh Kuntzman 7000m row
7,000m
Meters
33:26.5
Time
2:23.3
Pace
396
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 599 |
| Drag Factor | 121 |
April 09, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.5 | 7,000m | 2:23.3 | 119 | 709 | 17 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 18 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 17 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 18 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 17 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 18 |
| 4:40.2 | 6,000m | 2:20.1 | 127 | 738 | 18 |
| 4:33.7 | 7,000m | 2:16.8 | 137 | 769 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.