Josh Kuntzman 14000m row
14,000m
Meters
1:04:13.5
Time
2:17.6
Pace
824
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1398 |
| Drag Factor | 115 |
April 14, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.5 | 14,000m | 2:17.6 | 134 | 762 | 21 | 153 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 21 | 131 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 20 | 139 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 22 | 147 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 22 | 162 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 22 | 157 |
| 9:09.1 | 12,000m | 2:17.2 | 135 | 765 | 22 | 166 |
| 8:31.2 | 14,000m | 2:07.8 | 168 | 877 | 23 | 173 |
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Workout Graph
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