Josh Kuntzman 15000m row
15,000m
Meters
1:05:05.6
Time
2:10.1
Pace
914
Calories
162
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 20 |
Stroke Count | 1327 |
Drag Factor | 114 |
April 15, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:05.6 | 15,000m | 2:10.1 | 159 | 845 | 20 | 162 |
11:17.7 | 2,500m | 2:15.5 | 141 | 783 | 20 | 152 |
10:50.9 | 5,000m | 2:10.1 | 159 | 846 | 20 | 159 |
10:33.9 | 7,500m | 2:06.7 | 172 | 891 | 20 | 165 |
11:05.2 | 10,000m | 2:13.0 | 149 | 811 | 21 | 156 |
10:51.7 | 12,500m | 2:10.3 | 158 | 843 | 21 | 161 |
10:26.3 | 15,000m | 2:05.2 | 178 | 912 | 20 | 182 |
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Workout Graph
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