Josh Kuntzman 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
318
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 124 |
May 07, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 20 | 167 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 | 145 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 | 160 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 19 | 172 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 19 | 176 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 20 | 186 |
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Workout Graph
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