Josh Kuntzman 5000m row
5,000m
Meters
19:14.3
Time
1:55.4
Pace
345
Calories
185
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 121 |
May 11, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.3 | 5,000m | 1:55.4 | 228 | 1083 | 25 | 185 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | 180 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 26 | 186 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 26 | 189 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 25 | 184 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 27 | 190 |
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Workout Graph
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