Josh Kuntzman 4:19 row
1,004m
Meters
4:19.0
Time
2:08.9
Pace
61
Calories
161
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 25 |
Stroke Count | 109 |
Drag Factor | 120 |
May 12, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.0 | 1,004m | 2:08.9 | 163 | 861 | 25 | 161 |
2:11.6 | 500m | 2:11.6 | 154 | 828 | 26 | 154 |
4:17.6 | 500m | 2:06.0 | 175 | 902 | 25 | 165 |
4:19.0 | 4m | 2:55.0 | 65 | 524 | 165 |
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Workout Graph
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