Josh Kuntzman 4:19 row

1,004m

Meters

4:19.0

Time

2:08.9

Pace

61

Calories

161

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate25
Stroke Count109
Drag Factor120

May 12, 2021 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.0 1,004m 2:08.9 163 861 25 161
2:11.6 500m 2:11.6 154 828 26 154
4:17.6 500m 2:06.0 175 902 25 165
4:19.0 4m 2:55.0 65 524 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.