Josh Kuntzman 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
322
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 118 |
May 25, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 23 | 167 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 21 | 143 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 21 | 161 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 21 | 169 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 27 | 181 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.