Josh Kuntzman v25c/4:27r...5 row
1,732m
Meters
6:31.8
Time
1:53.1
Pace
124
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 16:31.0 |
| Overall Distance | 1,825m |
| Overall Time | 23:02.8 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 118 |
June 03, 2021 16:52:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,732m | 1:53.1 | 242 | 1132 | 29 | |
| 1:09.4 | 324m | 1:47.0 | 285 | 1280 | 29 | |
| r: 4:27 | 22m | |||||
| 1:17.6 | 345m | 1:52.4 | 246 | 1146 | 30 | |
| r: 4:04 | 42m | |||||
| 1:22.9 | 358m | 1:55.7 | 225 | 1076 | 31 | |
| r: 3:56 | 16m | |||||
| 1:22.0 | 355m | 1:55.4 | 227 | 1081 | 28 | |
| r: 4:04 | 13m | |||||
| 1:19.7 | 349m | 1:54.1 | 235 | 1109 | 29 | |
| r93m |
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Workout Graph
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