Josh Kuntzman 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
639
Calories
180
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 118 |
June 11, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 22 | 180 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 175 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 23 | 175 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 24 | 190 |
| 10:27.2 | 8,000m | 2:36.8 | 91 | 612 | 19 | 169 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 24 | 192 |
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Workout Graph
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