Josh Kuntzman 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
68
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 119 |
July 08, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 160 |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 25 | 132 |
| 0:57.2 | 500m | 1:54.4 | 234 | 1104 | 27 | 159 |
| 0:56.9 | 750m | 1:53.8 | 237 | 1117 | 27 | 171 |
| 0:54.8 | 1,000m | 1:49.6 | 266 | 1214 | 28 | 178 |
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Workout Graph
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