Josh Kuntzman 1000m row
1,000m
Meters
3:21.6
Time
1:40.8
Pace
80
Calories
181
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 110 |
July 25, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 1,000m | 1:40.8 | 342 | 1476 | 31 | 181 |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 31 | 169 |
| 0:50.2 | 500m | 1:40.4 | 346 | 1490 | 30 | 183 |
| 0:50.2 | 750m | 1:40.4 | 346 | 1490 | 30 | 187 |
| 0:51.1 | 1,000m | 1:42.2 | 328 | 1428 | 36 | 188 |
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Workout Graph
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