Josh Kuntzman 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 110 |
July 25, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 | 148 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 140 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 158 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 142 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 146 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 154 |
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Workout Graph
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