Josh Kuntzman 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 110 |
July 26, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 | 143 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 135 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | 142 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 24 | 144 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 149 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 146 |
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Workout Graph
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