Josh Kuntzman 6000m row
6,000m
Meters
23:49.3
Time
1:59.1
Pace
399
Calories
184
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 110 |
July 26, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 6,000m | 1:59.1 | 207 | 1012 | 25 | 184 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 | 172 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 24 | 183 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 25 | 189 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 25 | 184 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 26 | 187 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 28 | 189 |
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Workout Graph
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