Josh Kuntzman 20:00 row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
184
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 121 |
July 28, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 25 | 184 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 170 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 | 179 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 186 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 191 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 27 | 195 |
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Workout Graph
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