Josh Kuntzman 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 122 |
July 29, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 | 151 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 141 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 150 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 154 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 160 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 153 |
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Workout Graph
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