Josh Kuntzman 15:00 row
3,138m
Meters
15:00.0
Time
2:23.4
Pace
175
Calories
168
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 121 |
July 29, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,138m | 2:23.4 | 119 | 708 | 20 | 168 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 20 | 160 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 20 | 165 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 20 | 169 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 21 | 171 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 21 | 175 |
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Workout Graph
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