Josh Kuntzman 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 123 |
August 02, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 | 142 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 130 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 149 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 147 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 134 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 151 |
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Workout Graph
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