Josh Kuntzman 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 123 |
August 02, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 23 | 142 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 | 130 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 | 149 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 24 | 147 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 134 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 | 151 |
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Workout Graph
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