Josh Kuntzman 10:00 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 123 |
August 03, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 141 | 22 | 144 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 | 112 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 22 | 139 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 148 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 21 | 154 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 24 | 168 |
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Workout Graph
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