Josh Kuntzman 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 122 |
August 05, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 22 | 149 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 132 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 145 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 154 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 158 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 159 |
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Workout Graph
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